Training Completed

Summary May 2013  to May 2014

Total Swims 118 km

Total Rides 5205 km

Total Runs 1014 km

 

April 2014

Swim 7.5 km,

Ride 537 km

Run 78 km

 

March 2014

Swim 23.6 km

Ride 885 km

Run 68 km

 

February 2014

Swim 7.3 km

Ride 984 km

Run 76 km

 

January 2014

Swim 18 km

Ride 576 km

Run 110 km

 

December 2013

Swim 17 km

Cycle 632 km

Run 57 km

 

November 2013

Swim 6 km

Ride 286 km

Run 75 km

 

October 2013

Swim 13 km

Ride 227 km

Run 82 km

 

September 2013

Swim 16.5 km

Ride 557  km

Run 80 km

 

August

Swim 7.5 km

Ride 140 km

run 91 km

 

July

Swim 0 km

Ride 176 km

Run 96 km

 

June

 

Swim  0 km

Ride 15 km

Run 123 km

 

May

Swim 2km

Ride 190km

Run 78 km

 

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