Martin Pluss

Plu Rambles

The Family

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Plu Rambles

Triathlon life in Bowral September 5, 2020
1984 My first run in Bowral September 5, 2020
Eyes and Ears 21 August 2020 Stephen King and Joe Rogan August 23, 2020
The Geography effect – the end of geography as we once knew it? August 15, 2020
Teacher Thanks August 15, 2020
Eyes and Ears Jo Rogan Podcast August 15, 2020

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RT @DalaiLama: If we want to see a more peaceful world, we have to learn to collaborate. Young people shouldn’t follow previous patterns of… 18 hours ago
“I run six mornings a week, with one of those runs in high-intensity interval training style,” she says. She also f… twitter.com/i/web/status/1… 18 hours ago
"Forget the races. Forget the big deals. The most valued currency of the moment are the small daily successes." Ke… twitter.com/i/web/status/1… 2 days ago
Why We Run – New Strava Research jographies.wordpress.com/2020/10/18/why… #ozrunning #feedly 2 days ago
... and this is the leader of the race having a one minute nap. #ultrarunning. twitter.com/BillyYang/stat… 1 week ago
Most interesting following the messages and contemporary/ historical experiences of #IndigenousPeoplesDay in USA. 1 week ago

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